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The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
Dianna Robin Dennis
The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
Dianna Robin Dennis
Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who can't get out during the winter but want to be fit when spring arrives.
224 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 15, 2004 |
ISBN13 | 9781580175425 |
Publishers | Workman Publishing |
Pages | 224 |
Dimensions | 215 × 276 × 15 mm · 672 g |