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Traditional Taekwondo: Core Techniques, History, and Philosphy Doug Cook Revised edition
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Traditional Taekwondo: Core Techniques, History, and Philosphy
Doug Cook
Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.
302 pages, b&w
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 18. maja 2006 |
| ISBN13 | 9781594390661 |
| Založniki | YMAA Publication Center |
| Strani | 302 |
| Dimenzije | 239 × 188 × 19 mm · 618 g |
| Jezik | Angleščina |
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