Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program - Eric Cressey - Books - Hachette Books - 9781600940576 - May 13, 2008
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Eric Cressey

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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist

256 pages, B&W photos throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 13, 2008
ISBN13 9781600940576
Publishers Hachette Books
Pages 256
Dimensions 178 × 232 × 18 mm   ·   432 g

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