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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program Eric Cressey
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Eric Cressey
A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
256 pages, B&W photos throughout
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 13. maja 2008 |
| ISBN13 | 9781600940576 |
| Založniki | Hachette Books |
| Strani | 256 |
| Dimenzije | 178 × 232 × 18 mm · 432 g |
| Jezik | Angleščina |
