A Life of Wellness: Guidelines for Avoiding Illness

In the world where illness appears to be the norm, "A Life of Wellness" reminds us what is possible when we develop guidelines and strategies to create a healthy life. Each page simply guides us on a healing journey, as we reconnect to our physical, emotional, and spiritual well-being. Where other books can weigh us down with complexities regarding health, "A Life of Wellness" lifts us up as each page is a healing meditation in itself. This is a book that can be reread and shared with family and friends, so that we are all reminded that "A Life of Wellness" should be anticipated.