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Mindfulness in action
Chogyam Trungpa
How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us
192 pages
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 7. aprila 2015 |
| ISBN13 | 9781611800203 |
| Založniki | Penguin Random House USA |
| Žanr | Religious Orientation > Buddhist |
| Strani | 192 |
| Dimenzije | 147 × 223 × 21 mm · 395 g |
| Jezik | Angleščina |
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![Cover for Chogyam Trungpa · Cutting Through Spiritual Materialism (Paperback Book) [New edition] (2002)](https://imusic.b-cdn.net/images/item/original/570/9781570629570.jpg?chogyam-trungpa-2002-cutting-through-spiritual-materialism-paperback-book&class=scaled&v=1421106179)
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![Cover for Chogyam Trungpa · Great Eastern Sun: The Wisdom of Shambhala (Paperback Book) [New edition] (2001)](https://imusic.b-cdn.net/images/item/original/184/9781570628184.jpg?chogyam-trungpa-2001-great-eastern-sun-the-wisdom-of-shambhala-paperback-book&class=scaled&v=1421106178)
![Cover for Chogyam Trungpa · Mudra: Early Songs and Poems (Paperback Book) [Revised edition] (2001)](https://imusic.b-cdn.net/images/item/original/514/9780877730514.jpg?chogyam-trungpa-2001-mudra-early-songs-and-poems-paperback-book&class=scaled&v=1416344910)
