The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle - Ben Greene - Books - Ulysses Press - 9781612431321 - February 14, 2013
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The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

Ben Greene

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The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.

192 pages, 50 B&W photos, 20 charts, 20 tables

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 14, 2013
ISBN13 9781612431321
Publishers Ulysses Press
Pages 192
Dimensions 236 × 192 × 8 mm   ·   278 g
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