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The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT
Cedar R. Koons
The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT
Cedar R. Koons
The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.
288 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 26, 2016 |
ISBN13 | 9781626253001 |
Publishers | New Harbinger Publications |
Pages | 288 |
Dimensions | 153 × 229 × 17 mm · 416 g |
Language | English |
See all of Cedar R. Koons ( e.g. Paperback Book )