The Self-Esteem Workbook, 2nd Edition - Schiraldi, Glenn R, PhD - Books - New Harbinger Publications - 9781626255937 - January 26, 2017
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The Self-Esteem Workbook, 2nd Edition 2 Revised edition

Schiraldi, Glenn R, PhD

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The Self-Esteem Workbook, 2nd Edition 2 Revised edition

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.

240 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 26, 2017
ISBN13 9781626255937
Publishers New Harbinger Publications
Pages 240
Dimensions 205 × 251 × 15 mm   ·   534 g
Language English  
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