Diet Journal - Speedy Publishing LLC - Knjige - Speedy Publishing LLC - 9781632879653 - 4. maja 2014
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Speedy Publishing LLC
Diet Journal

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Losing weight is never easy. A lot of committed effort is required to shed unwanted pounds. Those who get serious about their weight loss goals should take the steps to keep a diet journal. The journal can be a log of your progress. How many calories you ingest per day, what you ate, when you ate it, and how many calories you burned can be accounted for in the journal. Following this approach can help you stay on track with all your weight loss goals. You can even log your mental struggles and your feelings of achievement. Doing so can enhance your motivation immensely.

50 pages, Illustrations

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 4. maja 2014
ISBN13 9781632879653
Založniki Speedy Publishing LLC
Strani 50
Dimenzije 216 × 279 × 3 mm   ·   140 g
Jezik Angleščina  

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