How to Effectively Defeat Stress: an Easy Road to Relaxation - Gabriel Mathews - Books - Speedy Publishing LLC - 9781635010480 - November 25, 2014
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How to Effectively Defeat Stress: an Easy Road to Relaxation

Gabriel Mathews

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How to Effectively Defeat Stress: an Easy Road to Relaxation

Relaxing may seem like something trivial and silly but is not. Being stressed can affect not only a person's mood, but it can also hinder and hurt their health and personal life as well. Relaxing can help someone handle their lives better, they'll sleep better and worry less if they are more relaxed. Relaxing has many health benefits; it can lower blood pressure, reduce headaches, and help digestion. Try to relax a little every day, you will feel much better.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 25, 2014
ISBN13 9781635010480
Publishers Speedy Publishing LLC
Pages 96
Dimensions 5 × 152 × 229 mm   ·   140 g
Language English