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Mindfulness for Beginners Felix M White
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Mindfulness for Beginners
Felix M White
In this book you'll learn how to:
Understand what mindfulness really is & what it means. How to quiet your mind whenever you want to. The most common critical mistakes that make most people quit early in their journey. Help your sleep & dreams How to reach true long term emotional stability through mindfulness. Using mindfulness to strengthen personal relationships. Boost overall concentration And much more!
| Medij | Knjige Hardcover Book (Knjiga s trdim hrbtom in platnicami) |
| Izdano | 19. septembra 2019 |
| ISBN13 | 9781646949762 |
| Založniki | Maria Fernanda Moguel Cruz |
| Strani | 86 |
| Dimenzije | 127 × 203 × 6 mm · 213 g |
| Jezik | Angleščina |
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