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Finding Zen, Here and Now Thejaswini Unni
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Finding Zen, Here and Now
Thejaswini Unni
Too often, in the rush of daily living, we dismiss the omnipresent grace of the universe. What does it take to recognize this, respect it, and use external metaphors to dig deeper within ourselves? By finding zen in the here and now and in everyday things, each one of us can begin the journey to connect to our true selves.
This book uses poetry and journaling as a means to allow you to explore your self in a conscious, mindful way. The collection of carefully strung thirty poems and exercises can be used as a guide over a month's time.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 27. januarja 2020 |
| ISBN13 | 9781647835590 |
| Založniki | Notion Press |
| Strani | 108 |
| Dimenzije | 127 × 203 × 7 mm · 122 g |
| Jezik | Angleščina |
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