Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck - Ben Eckstein - Books - New Harbinger Publications - 9781648482144 - December 28, 2023
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

Ben Eckstein

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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

Worry happens. Worrying is optional.

168 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 28, 2023
ISBN13 9781648482144
Publishers New Harbinger Publications
Pages 168
Dimensions 227 × 151 × 12 mm   ·   238 g

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