Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good - Betsy Holmberg - Books - New Harbinger Publications - 9781648484711 - July 31, 2025
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Betsy Holmberg
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good

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Written by a psychologist and expert in negative thinking, this book shines a light on where this voice comes from-a deeply rooted survival mechanism in the brain called the default mode network (DMN).

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 31, 2025
ISBN13 9781648484711
Publishers New Harbinger Publications
Pages 168
Dimensions 152 × 227 × 12 mm   ·   224 g

See all of Betsy Holmberg ( e.g. Paperback Book )