Working Out Like a Boss - Clear Visions Publishing - Knjige -  - 9781653236510 - 30. decembra 2019
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Working Out Like a Boss


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Get Fit in 2020!


Head into 2020 with a clear workout plan & effective tracking system! Research (and personal experience) demonstrate the significant value and positive outcomes of tracking our exercise habits. Keeping track of our efforts supports our success. Use this 8 x 10-inch notebook to plan and track each workout in a simple and concise formatted grid.

Product Details:

120 pagesEach page has 5-days of simple daily tracking blocks

Track the Following Details:

DateWeightSleep CaloriesExercise typeSetsRepsWeightsRestTime Notes section

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 30. decembra 2019
ISBN13 9781653236510
Strani 122
Dimenzije 203 × 254 × 7 mm   ·   258 g
Jezik Angleščina  

Več od Clear Visions Publishing