Wisdom for Life Press

Habit Tracker for Busy Moms Wisdom for Life Press

This beautiful 8.5 x 11 inch daily habit tracker journal will help you develop better healthy habits for your life. You will love using this journal to track your habits daily for exercise, diet, reading, meditation, and more.

Journal features include:

50 white pagesBeautifully designed coverThe bold white paper is sturdy enough to be used with fountain pens

Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough glossy paperback. Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users.

Fill out habits you want to monitor along the top line: i.e. "Drink 6 glasses of water", "30 minutes of yoga" etc. and then you can color in a square for each day you kept the habit. At the end of the month, you can see how successful you were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.)