Re-set your Life in 1 Week

If you're reading this guide, you might be having an existential crisis. Your own inner voice has been turned down, and the sounds and pressures from society have become deafening. You aren't sure who you are, what you want, or how to find happiness and stop running in circles. Maybe this isn't you, but it was certainly me. For a few years in a row, I was a haute mess. I was overwhelmed with my creative force and took on way too many different projects. I burned myself out. I got jaded. I was totally lost. In a world that expects us to be on point all the time, and to know exactly who we are (complete with perfect branding and a color-coded Instagrammable lifestyle, of course) simply existing can be exhausting. There have been a lot of moments in my life that I wanted to cry and hit a big 're-set' button and refresh my existence. This book represents this very 're-set' button I wanted. These pages will guide you through a week-long progression designed to refresh every aspect of your life. As you read this book, journal and take note how you feel each day. Some of these tasks will be light and easy, and some might be emotionally intense. This book is a cleanse for your life.