Vegan Cookbook for Athletes - Arnold Smith - Knjige -  - 9781675792483 - 15. decembra 2019
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Vegan Cookbook for Athletes


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Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein?




You are in the right place! Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain v?r? l?ttl? fat ?? ??m??r?d t? m??t, th?t, as we know, can elevate ?h?l??t?r?l l?v?l? ?nd ?n?r???? th? r??k ?f a h??rt ?tt??k.
This book will clear out these misconceptions and provide 100 high protein recipes to fulfill your protein goals while maintaining health.





You're about to discover...


...common misconceptions about vegans, and why they are wrong
...why people are concerned about protein on a vegan diet
...why people overestimate the amount of protein required to build muscles.
...why looking lean and ripped does not mean having a healthy body.
and of course
101 high protein recipes, that are delicious, easy to prepare and meet your protein needs to become strong and muscular




So the Time is NOW! Buy now and enjoy!

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 15. decembra 2019
ISBN13 9781675792483
Strani 170
Dimenzije 152 × 229 × 9 mm   ·   235 g
Jezik Angleščina  

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