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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Jon Hershfield
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Jon Hershfield
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.
176 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 31, 2019 |
ISBN13 | 9781684031474 |
Publishers | New Harbinger Publications |
Pages | 176 |
Dimensions | 180 × 225 × 11 mm · 256 g |
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