Outsmart Your Anxious Brain - David A Carbonell - Books - New Harbinger Publications - 9781684031993 - March 26, 2020
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Outsmart Your Anxious Brain

David A Carbonell

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Outsmart Your Anxious Brain

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 26, 2020
ISBN13 9781684031993
Publishers New Harbinger Publications
Pages 192
Dimensions 178 × 127 × 14 mm   ·   202 g
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