The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life - Ryan M Niemiec - Books - New Harbinger Publications - 9781684032808 - July 25, 2019
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The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

Ryan M Niemiec

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The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 25, 2019
ISBN13 9781684032808
Publishers New Harbinger Publications
Pages 240
Dimensions 253 × 203 × 18 mm   ·   480 g
Language English  

See all of Ryan M Niemiec ( e.g. Paperback Book )