Christine Bergsma

Journaling Through Christine Bergsma

One of the most life-altering and stressful times in a person's life is the death of a loved one. This can be overwhelming and overtake other aspects of our lives as we also come face to face with our own mortality. Journaling through loss and grief can help: Assimilate the loss as an integral part of life Commit to living our lives to the fullest Move into a life of peace and healing How does guided journaling work? You are the protagonist of your own story. Unlike other self-help resources, guided journaling tells YOUR story, YOUR way. With holistic wellness principles, years of personal and academic experiences, these journals were designed to get you from where you are today, to a place of healing and balance. The journals were designed with carefully planned journaling prompts and visualizations. Custom illustrated quotes provides a colourful and uplifting background for your journal entries.