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Self Jennifer Bryant
Self
Jennifer Bryant
The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of Self-Care, including The Dimensions of Self-Care, discovering your Self-Love Language, Affirmations, Setting Boundaries, building a self-care plan, and positive self-talk. You will see pages with guided questions, motivational quotes, color your own Mood Tracker, and several pages where you can just write down your own thoughts.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 29. avgusta 2020 |
| ISBN13 | 9781716621543 |
| Založniki | Lulu.com |
| Strani | 102 |
| Dimenzije | 152 × 229 × 5 mm · 145 g |
| Jezik | Angleščina |