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Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance
Jason Brown
Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance
Jason Brown
Get the help you need to achieve a strong lower body with Lower Body Training. Offering a comprehensive guide, Lower Body Training contains the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power.
264 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 29, 2022 |
ISBN13 | 9781718206878 |
Publishers | Human Kinetics Publishers |
Pages | 264 |
Dimensions | 177 × 254 × 18 mm · 558 g |
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