Stress Management: Developing Resilience in an Evolving World - Pardess Mitchell - Knjige - Human Kinetics Publishers - 9781718214231 - 12. decembra 2023
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Pardess Mitchell
Stress Management: Developing Resilience in an Evolving World New edition

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Explore holistic strategies for managing stress in physical, emotional, intellectual, social, spiritual, and environmental realms. Build resilience with proactive techniques that reduce stress sources, nurture relaxation and mindful thought, and emphasize prevention supported by case studies, self-care tips, and interactive tools.

256 pages

Medij Knjige     Loose-leaf   (Izdaja v obliki prostih listov)
Izdano 12. decembra 2023
ISBN13 9781718214231
Založniki Human Kinetics Publishers
Strani 256
Dimenzije 220 × 300 × 10 mm   ·   839 g

Več od istega **izdajatelja**

Ogled vseh Pardess Mitchell ( Na primer Paperback Book in Loose-leaf )