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Building Strength and Muscle After 50
Chad Landers
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₺ 1,213.80
Expected delivery Nov 24 - 27, 2025
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Building Strength and Muscle After 50
Chad Landers
Personal trainer Chad Landers guides you through the physical, hormonal, and mental hurdles that trainees over age 50 encounter in Building Strength and Muscle After 50. You’ll find 73 exercises and nine programs so you can pick the training plan that fits your schedule and goals.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | November 14, 2025 |
| ISBN13 | 9781718223882 |
| Publishers | Human Kinetics Publishers |
| Pages | 256 |
| Dimensions | 514 g (Weight (estimated)) |
See all of Chad Landers ( e.g. Paperback Book )