Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality - Sarah Zahab - Books - Human Kinetics Publishers - 9781718236158 - July 31, 2025
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Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality

Sarah Zahab

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₪ 95.55
Expected delivery Aug 8 - 13

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Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality

Walk Your Way Fit offers proven walking programs for all fitness levels and goals. It covers topics such as walking form, strength exercises, dynamic warm-ups, active and static stretches, modifications, and amplification tips and strategies, helping readers find enjoyment and success in reaching their health and fitness goals.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released July 31, 2025
ISBN13 9781718236158
Publishers Human Kinetics Publishers
Pages 232
Dimensions 466 g   (Weight (estimated))

See all of Sarah Zahab ( e.g. Paperback Book )