Jm Peddington

HCG Diet CookBook Jm Peddington

Whether you are new to the HCG Diet, on your third cycle of the HCG Diet, or just wanting to learn about low-calorie eating, then this cookbook is for you! Containing 50 of the most popular HCG Diet recipes, the cookbook will ensure that your breakfast, lunch, and dinner are full of flavor and variety.

Here are just a few of the things you will find inside: A complete guide to which foods you can eat on the HCG Diet and which foods to avoidChapters on the following popular meals, including soups, salads, meats, and snacksRecipes for popular sauces and dressingsAn entire chapter on popular HCG approved drinks and smoothiesDessert recipes-including many that feature chocolateAn entire chapter featuring recipes for eating eggs, perfect for those looking for variety in their protein or those who are vegetariansModifications to use when on Phase 3 of the HCG Diet for many of the recipesClear and easy to follow step-by-step instructionsApproximate preparation and cooking times for every recipe

Each recipe also includes whether it counts for a protein, vegetable, or fruit serving, and how many of each serving you are getting with each recipe. With this feature, you will be sure that you are getting all the recommended nutrients and food groups during the day.

Following this diet has already helped millions of people like you reach and maintain their ideal weight. By following the recipes in this book, you are sure to meet your weight-loss goals!