Giorgio Vitucci

Then Came The Dawn Giorgio Vitucci

Then Came the Dawn can help you launch a more empowered version of yourself to live a more impactful life. This book offers you a toolbox of practical skills to destroy self-sabotaging, negatively programmed thinking and help you create lasting change. The training is based on the author's experiences rebuilding his own shattered life from soul crushing, years' long severe bullying and suicidal feelings to a life of great hope and high impact. Move the mountains in your life that stand in the way of your healing and transformation. Learn how to think of yourself truthfully and overcome the toxic messaging about who you are. Unlock your potential and get free of the shackles that negativity has placed on you. The training sections in the book are things the author put into practice first to survive feeling suicidal then to grow and thrive in his life. You don't have to be suicidal or in despair to find insight or use the tools and training in this book. You just need to want change and understand the power you have to launch the 2.0 version of yourself.

In this book you will learn:



How to be your own coach, a victorious general in your unique battle against negativity, and to counsel yourself through your inner storms



Proactive mindfulness- how to discover and unleash the positive power of your mind to guide your emotions



Use of expressive writing to carve an inner pathway to release toxic energy from your system to promote deep, lasting inner healing



To uncover, confront and dismantle toxic beliefs and nasty emotional notions



Develop your vision of freedom



Reject the labels with which others have bludgeoned you and be determined to believe something better about yourself



You are worth much more than you think you are. Others' opinions of you cannot determine your worth unless you allow them to; break the power negative views have over you



Learn ways to prevent others' opinions from having so much power over you



Learn to dismantle unhealthy thought patterns to develop new, healthier ways of thinking about yourself and your life beyond pain or the past




Praise from readers:

"The book is a practical, detailed manual on how to rebuild one's self-esteem and counter the onslaught of negativity and darkness. I'm a very practical person, and I greatly appreciated such clear, demonstrable steps to combat despair. People need concrete steps to fight this battle, and this book provides it for them!"- John

"The author... compassionately lays out his step by step plan for overcoming isolated depression and feelings of worthlessness. As a counselor I found this book to be a valuable resource for understanding the mindset that can develop when someone has been subjected to verbal abuse and emotional neglect during the developmental years. The path to recovery that is provided is professional and thorough." OG