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Form Heru Allan Moorer
Form Heru
Allan Moorer
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 16. novembra 2018 |
| ISBN13 | 9781724654946 |
| Založniki | Createspace Independent Publishing Platf |
| Strani | 104 |
| Dimenzije | 152 × 229 × 7 mm · 204 g |
| Jezik | Angleščina |