Running: Getting Started - Jeff Galloway - Knjige - Meyer & Meyer Sport (UK) Ltd - 9781782550549 - 17. julija 2014
Če se naslovnica in naslov ne ujemata, je naslov pravilen

Jeff Galloway
Running: Getting Started 5th edition

Prejmite e-pošto, ko bo izdelek na voljo
Do you have a profile? Prijava

Kaj pravijo naše stranke:

14-dnevna politika vračila v skladu z evropsko zakonodajo o varstvu potrošnikov
Najvišja ocena na Trustpilot
Dodaj na svoj seznam želja iMusic

Running Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk-Run method of training, in which running is repeatedly interrupted by walk breaks, and offers a step by step program that is easy to use and easy to understand. Included are also lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening, and much more.

237 pages, 80 photos & illustrations

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 17. julija 2014
ISBN13 9781782550549
Založniki Meyer & Meyer Sport (UK) Ltd
Strani 240
Dimenzije 241 × 169 × 14 mm   ·   582 g
Jezik Angleščina  

Več od Jeff Galloway

Prikaži vse

Mere med samme udgiver

Več od te serije

Ogled vseh Jeff Galloway ( Na primer Paperback Book , Book in Hardcover Book )