Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers - Jeff Galloway - Books - Meyer & Meyer Sport (UK) Ltd - 9781782552062 - September 24, 2020
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Jeff Galloway
Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers 4th edition

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In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

200 pages, 35 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 24, 2020
ISBN13 9781782552062
Publishers Meyer & Meyer Sport (UK) Ltd
Pages 200
Dimensions 240 × 165 × 19 mm   ·   432 g
Language English  

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