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The Easy Way to Quit Caffeine: Live a healthier, happier life - Allen Carr's Easyway
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The Easy Way to Quit Caffeine: Live a healthier, happier life - Allen Carr's Easyway
Allen Carr
In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatig
160 pages, Paperback
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 15. avgusta 2019 |
| ISBN13 | 9781784288174 |
| Založniki | Arcturus Publishing Ltd |
| Strani | 160 |
| Dimenzije | 111 × 177 × 11 mm · 98 g |
| Jezik | Angleščina |
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