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No More Worries!: Outsmart Anxiety and Be Positively You Poppy O'Neill
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No More Worries!: Outsmart Anxiety and Be Positively You
Poppy O'Neill
Do you worry a lot? Your teens are full of new challenges – peer pressure, exams and everything in between. It’s normal to feel anxious at times, but when it starts to affect your well-being it’s time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.
144 pages, 60 Illustrations, unspecified
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 9, 2021 |
| ISBN13 | 9781787839359 |
| Publishers | Summersdale Publishers |
| Pages | 144 |
| Dimensions | 209 × 148 × 14 mm · 288 g |
