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A Pocket Coach: The Mindfulness Coach Gill Thackray
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A Pocket Coach: The Mindfulness Coach
Gill Thackray
A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.
128 pages
| Medij | Knjige Book |
| Izdano | 31. decembra 2020 |
| ISBN13 | 9781789292527 |
| Založniki | Michael O'Mara Books Ltd |
| Strani | 128 |
| Dimenzije | 171 × 119 × 18 mm · 264 g |