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Clean Your Plate Amanda E Soulvay Plevell Phd
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Clean Your Plate
Amanda E Soulvay Plevell Phd
Never before has there been a nutrition education book quite like this one. "Clean Your Plate" is a comprehensive guide to principles that take you back to truth nourishing the body using food as fuel, rather than biased fad diets. Using food functions as the core new understanding, the book shows how its not about removal and denial of your favorite foods but balance and functionality. Using 4 steps to guide the way, learning to clean your plate is entirely doable for everyone.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 9. junija 2018 |
| ISBN13 | 9781798760390 |
| Strani | 122 |
| Dimenzije | 152 × 229 × 7 mm · 172 g |
| Jezik | Angleščina |
