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Intermittent Fasting for Beginners Jennifer Atkins
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Intermittent Fasting for Beginners
Jennifer Atkins
Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 17. decembra 2021 |
| ISBN13 | 9781803799438 |
| Založniki | Lucas Fox |
| Strani | 102 |
| Dimenzije | 216 × 279 × 5 mm · 258 g |
| Jezik | Angleščina |
