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Walking for Mind, Body and Soul: How to Walk Your Way to Wellness Rowan Bailey
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Walking for Mind, Body and Soul: How to Walk Your Way to Wellness
Rowan Bailey
Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.
160 pages, around 80 colour photos and illos.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | March 13, 2025 |
| ISBN13 | 9781837995165 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 150 × 196 × 21 mm · 404 g |
| Language | English |
See all of Rowan Bailey ( e.g. Paperback Book and Hardcover Book )