ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy - Debbie Sorensen - Knjige - Jessica Kingsley Publishers - 9781839975370 - 18. januarja 2024
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Debbie Sorensen
ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

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Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

240 pages, B&W

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 18. januarja 2024
ISBN13 9781839975370
Založniki Jessica Kingsley Publishers
Strani 256
Dimenzije 229 × 152 × 22 mm   ·   344 g
Jezik Angleščina  

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