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T'ai Chi
Andrew Popovic
This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle.
128 pages, over 250 colour photographs
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 3. septembra 2010 |
| ISBN13 | 9781844768196 |
| Založniki | Anness Publishing |
| Strani | 128 |
| Dimenzije | 214 × 296 × 10 mm · 634 g |
