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Nutrition for Cyclists Jane Griffin
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Nutrition for Cyclists
Jane Griffin
Suitable for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance, this practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. It also explains the background science behind the author's dietary advice.
128 pages, 40 colour photographs and diagrams
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 1. decembra 2014 |
| ISBN13 | 9781847978424 |
| Založniki | The Crowood Press Ltd |
| Strani | 128 |
| Dimenzije | 236 × 168 × 5 mm · 314 g |
| Jezik | Angleščina |
