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Fighting Fit: Boxing Workouts, Techniques, and Sparring Doug Werner
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Fighting Fit: Boxing Workouts, Techniques, and Sparring
Doug Werner
A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes
224 pages, 450 b&w photos
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 1. oktobra 2000 |
| ISBN13 | 9781884654022 |
| Založniki | Tracks Publishing,U.S. |
| Strani | 224 |
| Dimenzije | 142 × 216 × 14 mm · 313 g |
| Jezik | Angleščina |
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