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How (Not) to Do It All: Energise Your Life
Emma Short
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Kč 308
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Expected delivery Jun 16 - 23
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How (Not) to Do It All: Energise Your Life
Emma Short
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.
280 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | 2023 |
| ISBN13 | 9781914595387 |
| Publishers | Parthian Books |
| Pages | 280 |
| Dimensions | 198 × 129 × 21 mm · 166 g |
