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A Programmed Course in Self-discipline Joseph M. Strayhorn
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A Programmed Course in Self-discipline
Joseph M. Strayhorn
Self-discipline is the ability to pass up short-term temptations in order to accomplish long-term goals. Otherwise known as self-control or delay of gratification, it is crucial for productive achievement, good relations with others, and self-care. This book summarizes, in an interactive format and simple language, what psychological science tells us about developing this essential psychological skill.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 20. julija 2004 |
| ISBN13 | 9781931773102 |
| Založniki | Psychological Skills Press |
| Strani | 272 |
| Dimenzije | 150 × 220 × 10 mm · 480 g |
| Jezik | Angleščina |
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