Runner's Diary - Matt Fitzgerald - Knjige - VeloPress - 9781934030363 - 1. decembra 2008
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Matt Fitzgerald
Runner's Diary

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Helps in planning and executing a successful and injury-free running season. This book also helps runners establish and achieve their training goals and improve their performance over time. It explains the essentials of training and how to plan mileage and workouts from week to week.

279 pages, colour illustrations, charts and tables

Medij Knjige     Paperback Book   (Knjiga z mehkimi platnicami in lepljenim hrbtom)
Izdano 1. decembra 2008
ISBN13 9781934030363
Založniki VeloPress
Strani 279
Dimenzije 172 × 227 × 20 mm   ·   408 g

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