Sarah Spencer

Ketogenic Slow Cooker Sarah Spencer

A collection of Slow Cooker Ketogenic recipes more flavorful than ever! You won't even know you are on a diet with these quick and easy to prepare one pot meals!

A ketogenic diet is a low-carb diet which turns the body into a fat-burning machine. In this diet, the body is burning fat instead of burning glucose. Elimination of fat helps to shed excess pounds. It has many potential benefits for a wide variety of different health conditions such as diabetes and obesity, and can also enhance mental and physical performance.




Some examples of what the ketogenic diet can help you with are:



Weight Loss Diabetes Brain Health Alzheimer's Disease Migraine and headaches Traumatic brain injury Parkinson's disease Acne Physical endurance Epilepsy Cardiovascular disease Cancer and more



Get all the information needed to follow the Ketogenic diet including the good and the bad carbohydrates, the health benefits, how to start your diet, calculating percentages, the food to eat and to avoid, and tips for a healthy ketogenic lifestyle.



Here are some of the recipes you'll find in this book:



Crock Pot Veggie Omelet Cheesy Sausage Casserole Breakfast Lasagna Crock Pot Tomato Soup Low Carb Lobster Bisque Crock Pot Pork Stew with Mushrooms Green Bean Leg of Lamb Lemon Herb Salmon Vegetable Mexican Stew Chicken Cacciatore with Zoodles Chili Chuck Steak Crock Pot Meatballs Chicken Cacciatore with Zoodles



Each recipes comes with an easy to find ingredient list, concise and clear ingredient, and nutrition information.






Let's start cooking healthy meals! Scroll back up and order your copy today!