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Restore Yourself Elizabeth D Vartanian
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Restore Yourself
Elizabeth D Vartanian
Restorative Yoga is so much more than yoga postures held supported for a long time, it is instead the best way to connect to yourself. With specific poses, meditations, creative projects, and ways to experience the sensations from the studio in all parts of life. This book is a way to bring the journey of restorative yoga home and explore what it means to be you!
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 19. septembra 2017 |
| ISBN13 | 9781976569470 |
| Založniki | Createspace Independent Publishing Platf |
| Strani | 106 |
| Dimenzije | 152 × 229 × 6 mm · 154 g |
| Jezik | Angleščina |