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Anxiety Can Save You Francesca Frascarelli
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Anxiety Can Save You
Francesca Frascarelli
What will you find in the book?- Know the anxiety: The energy that changes your life- How to block the vicious circle of negative thoughts- How to free the body from toxic emotions: 3 basic techniques- How to live sex without anxiety: the program in 3 weeks- Sleep, Food, Supplements, Sports & Yoga: antidotes against anxiety- Manual to overcome anxiety: 21 psycho-bodily practicesIt is crucial to understand what anxiety really is, in order to turn it into a source of strength and a positive force rather than considering it merely as a problem to deal with. This book will guide you all the way through to developing self-control and self-awareness. You definitely have to read it and share it!!!
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 13. junija 2018 |
| ISBN13 | 9781983154645 |
| Strani | 102 |
| Dimenzije | 152 × 229 × 5 mm · 145 g |
| Jezik | Angleščina |
