Paula C Henderson

Summer Body Recipes Paula C Henderson

The pictures in this book are in black and white. For color photos you can get a free copy of the kinde with your purchase of the paperback. The kindle version has color photos. Are you looking for fresh healthy recipes that are quick and easy? Keep your energy up and your weight down! Over 90 low carb fresh recipes to keep you healthy and fit. Staying healthy is your best defense against illness and will help you feel your best every day. Includes 18 Breakfast Recipes. The focus is low carb, fresh, and unprocessed quick easy meals that you and your family will love! Even comfort foods like biscuits and gravy! But all of these recipes are also anti-inflammatory which means I have omitted gluten, dairy, and nightshades. These recipes are healthy for everyone in your family. Ingredients you can find in any ordinary grocery store in your neighborhood. Available in Kindle and paperback. Recipes for breakfast, lunch and dinner. Includes dressings and sauces.