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Machine Workouts for Body Modelling Marin Chirazi
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Machine Workouts for Body Modelling
Marin Chirazi
The book contains useful information for the practice of machine workouts in order to reach objectives such as body modelling, (muscle building, losing fat tissue) increase in exercise capacity, functional recovery of a segment or part of the body. The book features information on various types of machines and devices, on their maintenance and role, on the advantages and downsides of machine workouts, on the topography and role of skeletal muscles, on machine workout routines and strategies, on the diet to follow depending upon the purpose in mind.
| Medij | Knjige Paperback Book (Knjiga z mehkimi platnicami in lepljenim hrbtom) |
| Izdano | 11. avgusta 2014 |
| ISBN13 | 9783659581045 |
| Založniki | LAP LAMBERT Academic Publishing |
| Strani | 124 |
| Dimenzije | 152 × 229 × 7 mm · 203 g |
| Jezik | Nemščina |
Ogled vseh Marin Chirazi